ZUMBA
MON -FRI 05:00 am - 10:00 pm
SUN 06:00 am - 02:00 pm
YOGA
MON -FRI 05:00 am - 10:00 pm
SUN 06:00 am - 02:00 pm
CROSSFIT
MON -FRI 05:00 am - 10:00 pm
SUN 06:00 am - 02:00 pm
RIDER
MON -FRI 05:00 am - 10:00 pm
SUN 06:00 am - 02:00 pm
WHAT IS CROSSFIT
CrossFit is a high-intensity fitness program that combines varied workouts and functional movements to improve overall physical fitness.
it emphasizes community, competition, and scalability to accommodate individuals of different fitness levels.
1
Strong
Build a strong body and mind.
2
Fast
The fastest way to get fit.
3
Result
The workout that delivers results.
TRAIN FOR FREE TODAY
Why JAZZ
Its not mere excercise that make one fit"We at jazz Fitness Studio re - invite & explore ideas on how the gym members make sense and give meaning to their regime. At Jazz,excersise is more than mere physical training.it is also training for life,to promote physical and psychological fitness with an amplified emotional resilience
- Well trained and experienced trainers cum physiotherapists
- Specialized injury free precautionary training
- Complete tracking of member's physical response to the workout
- Spacious & stet of art Equipped Gym
- Personal training by expert trainers
- Individual attention and diet Counselling
Our Trainer
Ranjith
GOLD - 6000
Rathish
GOLD - 6000
Mahendran
SILVER - 5000
Pradeep
GOLD - 6000
Tamil
SILVER - 5000
Nabel Physio
PLATINUM - 7000
Yogesh
SILVER - 5000
Balaji
SILVER - 5000
Aashique
SILVER - 5000
Sarath
SILVER - 5000
David
SILVER - 5000
Antony Raj
SILVER - 5000
Divya Bharathi
SILVER - 5000
The Importance of Fitness in Today's World
In today's fast-paced and often sedentary lifestyle, maintaining good physical fitness is more crucial than ever before. Here are some compelling reasons why fitness should be a top priority in our lives:
- Improved Health, Disease Prevention
- Mental Well-Being
- Increased Energy Levels
- Weight Management
- Enhanced Quality of Life
- Stress Reduction
- Social Connections, Longevity
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